Basic Service

$25.00 Original Price:$55.00

Length
20-minute one-on-one virtual session
(40-minute sessions available for more complex patterns

What You Receive

• A private, supportive conversation focused on your real life

• Headache pattern and trigger mapping

• Education around what your headaches tend to act like

• A realistic support plan for work, school, and home

• Practical tools you can use immediately

• Optional written summary after your session

Why This Is Different

Most headache support assumes you can stop your day.
This support is designed for people who cannot.

The Headache Support Studio focuses on:

• functioning without pushing through pain

• reducing escalation rather than chasing perfection

• honoring responsibilities without self-blame

• practical strategies that fit care giving and educational settings

This is not rushed care, judgment, or one-size-fits-all advice.
It is thoughtful, experience-based support for people who still have to show up.

Who This Works Best For

• Parents managing headaches while caring for children

• Teachers functioning under noise, lighting, and constant vigilance

• Caregivers responsible for others during pain

• Anyone seeking clarity, validation, and practical support